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Meta-analysis of 2017-2025 trials ranks CPAP and exercise best for obstructive sleep apnea

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A meta-analysis of dozens of randomized controlled trials published between 2017 and 2025 compared treatments for obstructive sleep apnea, with findings presented in a MedCram expert review. CPAP and physical activity were the most effective options for reducing the apnea-hypopnea index, followed by mandibular advancement devices and hypoglossal nerve stimulation. Combining CPAP with lifestyle changes or a GLP-1 agent produced still greater reductions. For daytime sleepiness measured on the Epworth scale, modafinil, hypoglossal nerve stimulation, CPAP and physical activity all showed benefit, and physical activity ranked highest for quality of life. The analysis offers clinicians a comparative hierarchy of OSA therapies rather than single-trial evidence, though open questions remain about long-term outcomes and patient-specific treatment selection.

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Oct 15
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    Meta-analysis of 2017-2025 trials ranks CPAP and exercise best for lowering apnea-hypopnea index

    A MedCram expert review examines a meta-analysis of dozens of randomized controlled trials published between 2017 and 2025 comparing treatments for obstructive sleep apnea (OSA). CPAP and physical activity were most effective at reducing the apnea-hypopnea index, with mandibular advancement devices and hypoglossal nerve stimulation next, while CPAP combined with lifestyle changes or a GLP-1 performed better still. Stimulants such as modafinil, hypoglossal nerve stimulation, CPAP and physical activity improved daytime sleepiness on the Epworth scale, with physical activity ranking highest for quality of life.

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